Osteochondrosis cuta ce ta kowa mai adalci, sakamakon hakan yana haifar da kayan aikin kashin baya. 
Akwai dalilai da yawa na ci gaban wannan ta hanyar, amma dukansu suna haifar da rikicewar rayuwa kai tsaye a cikin fayafar ta tsakani. Cutar ta fi dacewa da shafar wakilan mata, amma ya ci gaba da raɗaɗi da yawa a cikin maza. Sabili da haka, don sanin yadda za a bi da osteochondrosis da yadda ake yin wannan baki ɗaya.
Alamun osteochondrosis
Kafin a ci gaba da lura da osteochondrosis ko neman taimako daga likita, kuna buƙatar sauraren jikin ku da kyau a hankali ku yi ƙoƙarin amsa tambayoyinku na gaba:
- Shin kuna da tsananin ƙarfi ko lokacin tashin hankali, tashin hankali ko yawan tashin hankali na gunaguni?
- Shin kun ji "goosebumps" a kan fata na ƙananan baya, baya, wuya?
- Shin kun taɓa samun Shots ɗin "Shots" a cikin ƙananan baya ko kuma kayan ciwo a hannunku ko wuya?
- Shin kuna haifar da tashin hankalinku na yau da kullun?
- Shin kuna bikin falon mai sau da yawa na tsananin damuwa?
- Shin akwai wata hayaniya a cikin kunnuwa ko tashin zuciya?
- Shin akwai wani yanki na wuya, makamai ko baya?
A cikin taron cewa aƙalla amsar ɗaya ta kasance tabbatacce, ana bada shawara don neman taimako daga likita ba tare da jinkirta ba. Da farko, wannan na iya zama mai ilimin halartar gida wanda, idan ya cancanta, zai nuna muku kai mai kunkuntar ku.
Ganewar asali na osteochondrosis
Don zaɓar ingantaccen magani na osteochondrosis, ya zama dole don sanin ainihin dalilin ci gaba da kuma digiri na lalacewa ga jiki, wanda ba zai yiwu ba tare da kammala ganewar asali. A matsayinka na mai mulkin, saiti na duk hanyoyin da ake buƙata ana aiwatar da su a ƙarƙashin jagorancin wani mafaka, neuropathologist ko vert lectorologist. An tabbatar da kasancewar Osteochondrosis a gaban alamomin da suka dace, tarihin ci gaban ci gaba da cutar da bayan cikakken jarrabawa.
Tare da osteochondrosis, lokacin da yake bincika haƙuri, likita yakan bayyana scoliosis (curvature na kashin baya), zafi a wasu maki da tsokoki a wasu bangarorin biyu na kashin baya.
Don fayyace cutar, binciken radiological na kashin baya, wanda aka hada shigography ne da za'ayi.
Yadda za a bi da osteochondrosis?
Da farko dai, yana da mahimmanci a fahimci cewa babban rabo mai nasara a cikin jiyya na Osteochondrosis kawai idan kun cimma nasarar halarta a cikin lafiyar ku.
Don haka, lura da osteochondrosis na kashin baya koyaushe yana da rikitarwa kuma ya haɗa da abubuwa da yawa:
- Motsa jiki;
- Magani magani;
- Maganin tiyata;
- Kawai abinci.
Bugu da kari, an bada shawarar mai haƙuri don kiyaye gado hutawa, wanda, kodayake, kusan ba zai yiwu ba. Saboda haka, likitoci ba da shawara sau da yawa don yin ƙarya a kan m wuri, ciki har da lokacin barci. Koyaya, idan harin zafi suna da ƙarfi sosai, zai fi kyau a rage motsi da kashin baya da kuma nemi likita da sauri.
Likitoci sun ba da ingantattun hanyoyin don lura da osteochondrosis, saurin kwanciyar hankali da ciwon kai na kai. Hanyoyi na ci gaba a yau sune:
- MLS Laser;
- Aikace-aikacen ozoneite.
Inganta yana faruwa a cikin hanyoyin 1-2.
Ilimin likita na likita
Osteochondrosis za a iya bi da shi tare da ingantaccen aiki na jiki. Yana da amfani mai amfani a kan dukkan sassan kashin baya, inganta metabolism kuma yana dawo da fayafai na tsallakewa. A sakamakon haka, motsi na kashin baya ya inganta, da tsokoki ɗin suna kusa da shi da shi an ƙarfafa su, har zuwa raunin mutum.
Akwai zaɓuɓɓuka da yawa don motsa jiki na warkewa don osteochondrosis. Mafi yawan lokuta ana nufin su ɗaya daga cikin sassan da kashin baya (cervical, lumbar, kirji). Darasi na farko na maganin motsa jiki ya kamata ya faru a ƙarƙashin ikon kocin, tun lokacin da kisan bai yi barazanar da mummunan sakamako ba. A nan gaba, zaku iya shiga cikin ilimin motsa jiki na jiki a gida.
Magani magani
Wadanne ganye ne don yin maganin osteochondrosis? Tare da amincewa, likitan mara lafiya ne kawai na mai haƙuri zai iya amsa wannan tambayar bayan duk binciken binciken da ya wajaba. Koyaya, amfani da kowane kwayoyi a cikin wannan cuta ana yin su don:
- Kawar da ciwon baya da kawar da duk alamun cutar osteochondrosis;
- Jimre tare da tsarin kumburi;
- Ta da sake farfado da sassan muryar da ke tattare da diski;
- Dawo da aikin kashin baya;
- Hana ci gaba da ci gaba na cutar.
Yaki da jin zafi
- Hakanan muna ba ku shawara ku karanta: zafi a cikin RanticoSostiochondrosis na digiri na lumbin 2 da suka gabata NSAIDS (mara amfani ya bayyana ƙasa da magunguna 1.5 da suka gabata, kamar yadda IBUPROFENAC. Ba su ba da izinin kawar da ciwo ba, har ma don jimre wa ainihin tsarin kumburi;
- The pain began more than 2 weeks ago-painkillers, or analgesics (tramadol, etc.) are used along with the NSAIDs, in such a situation, the appointment of the aforementioned drugs allows you to get rid of pain and move on to subsequent stages of treatment;
- Fiye da watanni 3 ana lura da - NSAIds, analgesics da antidepresslinants (ficoxetine, amitriptylin) ana amfani da su a lokaci guda ana amfani da su. Yin amfani da wannan ya ba ka damar mayar da ma'aunin mutum na mutum da rage zafinsa.
Ka tuna, mitar amfani da sashi na magunguna ana wajabta shi ne ta hanyar likita. Abun fama mai zaman kansa na kowane kwayoyi an hana shi sosai.
Shirye-shirye don lura da osteochondrosis haifar
Kamar yadda aka ambata, babban dalilin ci gaban Osteoporosis shine lalata gayaki articular sakamakon matsalolin metabolal. Dangane da wannan, masana kimiya na masana kimiya sun ci gaba da magunguna da ake kira "chondroproprorocors", waɗanda ke da nufin sarrafa matakai na rayuwa a jiki da saurin sakewa na carilage kati.
Zuwa yau, ana ɗaukar Chondroitin sulfate da mafi inganci magani.
Jiyya na Gyarawa
Maido da marasa lafiya bayan wannan cuta ita ce m aiki mai matukar wahala. A saboda wannan dalili, ana amfani da waɗannan hanyoyin masu zuwa:
- Laser magani;
- Electrophoresesis tare da rigakafin tsoka da magungunan anti -inflammator;
- Rikicin gargajiya;
- Magnetotherapy;
- Mutum na motsa jiki na motsa jiki;
- Jeri na hannu;
- Kayan aiki don lura da osteochondrosis;
- Laka;
- Tausa;
- Iyo;
- Baths (sabanin, Radon).
Dukkanin hanyoyin da na'urori don lura da maganin Osteochondrosis ana amfani da su ne kawai yayin sakewa, I.e. A daidai lokacin da ake cutar da ciwo.
Jiyya na Jiyya
Dalilin da dalilin likita zai iya faruwa daga baya ga mai haƙuri, alal misali, hernia na haifar da cuta, radiculitis) ko rashin cancantar hanyoyin kulawa.
Duk Zaɓuɓɓuka don tiyata na tiyata bi guda biyu: kawar da matsin lamba a kan ɓoye kanta da tushen sa, kazalika da daidaita tsarin kashin baya. Idan mai haƙuri yana da hervertemral hernia, to cikakken cirewar diski da abin ya shafa da kuma an kafa ta gaba daya.
Tabbas, maganin tiyata ya ƙunshi takamaiman matakin haɗari. Sabili da haka, a mafi yawan lokuta, ana aiwatar da irin waɗannan ayyukan bisa ga alamun gaggawa, kuma ya shirya kawai a cikin mummunan yanayi.
Girke-girke na jinsi
Jiyya na osteochondrosis tare da ganye, tinctures, lotions da kuma compress a cikin akwati na iya zama babba. Yakamata kawai ya cika hanyoyin kulawa da gargajiya. Kuma ko da a wannan yanayin, yana da mahimmanci a fara tuntuɓi likita don guje wa matsala.